INTERMEDIATE. Join me for snippets of a live class I taught cliffside in Uluwatu, Bali! This class is a sizzler for the glutes. We target all parts of them - glute max with bridging, and glute min and med with our side lying. No props required for a guaranteed burn, however if you’re looking for more, ankle weights can be added. Find our complementing playlist available on Spotify to accompany your practice.