Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | Intermediate, Full Body, 40m+, • 6/4/25 Intermediate | Full Body 41m Ball Abs & Upper Body, 20-40m, Intermediate, • 30/3/25 Intermediate | Abs & Upper Body 23m Weights 20-40m, Intermediate, Full Body, • 23/3/25 Intermediate | Full Body 36m Ball Lower Body, Intermediate, 5-20m, • 16/3/25 Ulu Live | Intermediate | Glutes 16m No equipment Intermediate, Abs, 5-20m, • 9/3/25 Intermediate | Abdominals 14m No equipment 20-40m, Abs & Lower Body, Intermediate, 40m+, • 22/2/25 Intermediate | Abs & Glutes 40m Ball Intermediate, Upper Body, 5-20m, • 15/2/25 Intermediate | Upper Body 13m Wrist Weights 20-40m, Intermediate, Full Body, • 9/2/25 Intermediate | Full Body 24m Band & Wrist Weights 20-40m, Abs & Lower Body, Intermediate, • 12/1/25 Intermediate | Abs & Glutes 23m Yoga block 20-40m, Intermediate, Lower Body, • 29/12/24 Intermediate | Glutes & Legs 24m Yoga block Intermediate, Upper Body, 5-20m, • 15/12/24 Intermediate | Upper Body 17m Weights 20-40m, Intermediate, Full Body, • 24/11/24 Intermediate | Full Body 38m Ball Intermediate, Abs, 5-20m, • 1/12/24 Intermediate | Abdominals 12m No Equipment 20-40m, Intermediate, Full Body, • 17/11/24 Intermediate | Full Body 23m No Equipment Intermediate, Full Body, 40m+, • 3/11/24 Intermediate | Full Body 41m Ball 20-40m, Intermediate, Full Body, • 24/11/24 Intermediate | Full Body 37m Ball 20-40m, Intermediate, Full Body, • 24/11/24 Intermediate | Full Body 30m Ball 20-40m, Lower Body, Intermediate, • 14/10/24 Intermediate | Glutes 22m Band 20-40m, Intermediate, Full Body, 40m+, Weekly Schedule, • 21/10/24 Intermediate | Full Body 40m Weights | Band 20-40m, Lower Body, Intermediate, • 16/9/24 Intermediate | Glutes 23m Weights 20-40m, Intermediate, Full Body, Most Popular, • 9/9/24 Intermediate | Full Body 35m No Equipment 20-40m, Intermediate, Full Body, • 23/9/24 Intermediate | Full Body 28m No Equipment Intermediate, Upper Body, 5-20m, • 2/9/24 Intermediate | Upper Body 14m Weights 20-40m, Intermediate, Full Body, Most Popular, • 26/8/24 Intermediate | Full Body 37m Wrist Weights | Band Intermediate, Abs, 5-20m, • 9/9/24 Intermediate | Abdominals 14m Ball 20-40m, Intermediate, Lower Body, Most Popular, • 31/7/24 Intermediate | Glutes & Legs 25m No Equipment 20-40m, Intermediate, Lower Body, Weekly Schedule, • 31/7/24 Intermediate | Glutes 24m Band 20-40m, Intermediate, Abs & Lower Body, Most Popular, 5-20m, • 31/7/24 Intermediate | Obliques & Inner Thighs 20m Ball | Ankle Weights Intermediate, Most Popular, Abs, 5-20m, • 30/7/24 Intermediate | Abdominals 10m No Equipment 20-40m, Intermediate, Full Body, Most Popular, • 30/7/24 Intermediate | Full Body 30m No Equipment 20-40m, Intermediate, Full Body, 5-20m, • 30/7/24 Intermediate | Full Body 20m No Equipment Abs & Upper Body, 20-40m, Intermediate, Most Popular, • 29/7/24 Intermediate | Abs & Upper Body 23m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 28m No Equipment 20-40m, Intermediate, Abs & Lower Body, Most Popular, • 28/7/24 Intermediate | Abs & Glutes 23m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 30m No Equipment 20-40m, Intermediate, Lower Body, • 28/7/24 Intermediate | Glutes & Legs 27m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 31m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 22m Weights 20-40m, Intermediate, Full Body, 5-20m, • 27/7/24 Intermediate | Full Body 20m Band 20-40m, Intermediate, Full Body, Most Popular, • 27/7/24 Intermediate | Full Body 29m Small Ball Intermediate, Full Body, 40m+, • 12/8/24 Intermediate | Full Body 43m Band 20-40m, Intermediate, Full Body, • 26/7/24 Intermediate | Full Body 30m Band | Wrist Weights Intermediate, Full Body, 40m+, Weekly Schedule, • 26/7/24 Intermediate | Full Body 49m Ankle Weights 20-40m, Intermediate, Abs & Lower Body, Most Popular, • 19/8/24 Intermediate | Abs & Glutes 31m Small Ball | Band Intermediate, Abs & Lower Body, 5-20m, • 26/7/24 Intermediate | Abs & Inner Thighs 18m Magic Circle SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
