Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | Fundamental, Abs, 5-20m, • 13/4/25 Fundamental | Abdominals 13m Ball Intermediate, Abs, 5-20m, • 9/3/25 Intermediate | Abdominals 14m No equipment Fundamental, Abs, 5-20m, • 2/2/25 Fundamental | Abdominals 11m No equipment Intermediate, Abs, 5-20m, • 1/12/24 Intermediate | Abdominals 12m No Equipment Intermediate, Abs, 5-20m, • 9/9/24 Intermediate | Abdominals 14m Ball 20-40m, Fundamental, Abs, 5-20m, • 31/7/24 Fundamental | Abdominals 20m No Equipment Intermediate, Most Popular, Abs, 5-20m, • 30/7/24 Intermediate | Abdominals 10m No Equipment 20-40m, Advanced, Abs, 5-20m, • 26/8/24 Advanced | Abdominals 20m Magic Circle Advanced, Abs, 5-20m, • 26/7/24 Advanced | Abdominals 18m No Equipment SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!