Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | 20-40m, Intermediate, Full Body, 40m+, Weekly Schedule, • 21/10/24 Intermediate | Full Body 40m Weights | Band 20-40m, Intermediate, Lower Body, Weekly Schedule, • 31/7/24 Intermediate | Glutes 24m Band 20-40m, Fundamental, Full Body, Weekly Schedule, • 31/7/24 Fundamental | Full Body 22m Weights Intermediate, Full Body, 40m+, Weekly Schedule, • 26/7/24 Intermediate | Full Body 49m Ankle Weights Fundamental, Upper Body, 5-20m, Weekly Schedule, • 30/9/24 Fundamental | Upper Body 10m Weights SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
