Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | Intermediate, Full Body, 40m+, • 6/4/25 Intermediate | Full Body 41m Ball 20-40m, Intermediate, Full Body, • 23/3/25 Intermediate | Full Body 36m Ball Pilates HIIT, 20-40m, Full Body, • 9/3/25 Pilates HIIT | Full Body 31m No Equipment 20-40m, Intermediate, Full Body, • 9/2/25 Intermediate | Full Body 24m Band & Wrist Weights Fundamental, Full Body, 40m+, • 5/1/25 Fundamental | Full Body 43m No Equipment Pilates HIIT, 20-40m, Full Body, • 22/12/24 Pilates HIIT | Full Body 33m No Equipment Stretch, Full Body, 5-20m, • 8/12/24 Stretch | Low Back, Hips, Groin 18m No Equipment Stretch, 20-40m, Full Body, • 24/11/24 Stretch | Spinal Mobility & Lower Body 24m Ball 20-40m, Intermediate, Full Body, • 24/11/24 Intermediate | Full Body 38m Ball 20-40m, Full Body, Advanced, • 24/11/24 Advanced | Full Body 34m Ball 20-40m, Intermediate, Full Body, • 17/11/24 Intermediate | Full Body 23m No Equipment 20-40m, Fundamental, Full Body, • 10/11/24 Fundamental | Full Body 29m Ball 20-40m, Fundamental, Full Body, • 24/11/24 Fundamental | Full Body 30m Ball Intermediate, Full Body, 40m+, • 3/11/24 Intermediate | Full Body 41m Ball 20-40m, Intermediate, Full Body, • 24/11/24 Intermediate | Full Body 37m Ball 20-40m, Fundamental, Full Body, • 24/11/24 Fundamental | Full Body 30m Ball 20-40m, Intermediate, Full Body, • 24/11/24 Intermediate | Full Body 30m Ball Fundamental, Full Body, 5-20m, • 7/10/24 Fundamental | Full Body 17m Band 20-40m, Intermediate, Full Body, 40m+, Weekly Schedule, • 21/10/24 Intermediate | Full Body 40m Weights | Band Fundamental, Full Body, 40m+, • 16/9/24 Fundamental | Full Body 43m Weights & Ankle Weights Pilates HIIT, 20-40m, Full Body, • 30/9/24 Pilates HIIT | Full Body 21m Weights 20-40m, Intermediate, Full Body, Most Popular, • 9/9/24 Intermediate | Full Body 35m No Equipment 20-40m, Intermediate, Full Body, • 23/9/24 Intermediate | Full Body 28m No Equipment 20-40m, Fundamental, Full Body, • 2/9/24 Fundamental | Full Body 32m Wrist Weights 20-40m, Intermediate, Full Body, Most Popular, • 26/8/24 Intermediate | Full Body 37m Wrist Weights | Band 20-40m, Fundamental, Full Body, Weekly Schedule, • 31/7/24 Fundamental | Full Body 22m Weights 20-40m, Fundamental, Full Body, • 31/7/24 Fundamental | Full Body 35m Weights Fundamental, Full Body, 40m+, • 19/8/24 Fundamental | Full Body 49m Ball 20-40m, Intermediate, Full Body, Most Popular, • 30/7/24 Intermediate | Full Body 30m No Equipment 20-40m, Intermediate, Full Body, 5-20m, • 30/7/24 Intermediate | Full Body 20m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 28m No Equipment 20-40m, Full Body, Advanced, • 28/7/24 Advanced | Full Body 35m Ball 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 30m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 31m No Equipment 20-40m, Intermediate, Full Body, • 28/7/24 Intermediate | Full Body 22m Weights 20-40m, Intermediate, Full Body, 5-20m, • 27/7/24 Intermediate | Full Body 20m Band 20-40m, Fundamental, Full Body, • 27/7/24 Fundamental | Full Body 28m Magic Circle 20-40m, Intermediate, Full Body, Most Popular, • 27/7/24 Intermediate | Full Body 29m Small Ball Intermediate, Full Body, 40m+, • 12/8/24 Intermediate | Full Body 43m Band 20-40m, Intermediate, Full Body, • 26/7/24 Intermediate | Full Body 30m Band | Wrist Weights Intermediate, Full Body, 40m+, Weekly Schedule, • 26/7/24 Intermediate | Full Body 49m Ankle Weights SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!