Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | Intermediate, Most Popular, Abs, 5-20m, • 30/7/24 Intermediate | Abdominals 10m No Equipment 20-40m, Intermediate, Full Body, Most Popular, • 30/7/24 Intermediate | Full Body 30m No Equipment 20-40m, Intermediate, Abs & Lower Body, Most Popular, 5-20m, • 31/7/24 Intermediate | Obliques & Inner Thighs 20m Ball | Ankle Weights 20-40m, Intermediate, Full Body, Most Popular, • 9/9/24 Intermediate | Full Body 35m No Equipment Abs & Upper Body, 20-40m, Intermediate, Most Popular, • 29/7/24 Intermediate | Abs & Upper Body 23m No Equipment 20-40m, Intermediate, Abs & Lower Body, Most Popular, • 28/7/24 Intermediate | Abs & Glutes 23m No Equipment 20-40m, Intermediate, Abs & Lower Body, Most Popular, • 19/8/24 Intermediate | Abs & Glutes 31m Small Ball | Band 20-40m, Intermediate, Full Body, Most Popular, • 26/8/24 Intermediate | Full Body 37m Wrist Weights | Band 20-40m, Intermediate, Full Body, Most Popular, • 27/7/24 Intermediate | Full Body 29m Small Ball 20-40m, Intermediate, Lower Body, Most Popular, • 31/7/24 Intermediate | Glutes & Legs 25m No Equipment SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
