Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | Fundamental, Abs, 5-20m, • 13/4/25 Fundamental | Abdominals 13m Ball Fundamental, Abs, 5-20m, • 2/2/25 Fundamental | Abdominals 11m No equipment Fundamental, Upper Body, 5-20m, • 19/1/25 Fundamental | Upper Body 18m Weights Fundamental, Full Body, 40m+, • 5/1/25 Fundamental | Full Body 43m No Equipment 20-40m, Fundamental, Full Body, • 10/11/24 Fundamental | Full Body 29m Ball 20-40m, Fundamental, Full Body, • 24/11/24 Fundamental | Full Body 30m Ball 20-40m, Fundamental, Lower Body, • 27/10/24 Fundamental | Glutes & Legs 24m No Equipment 20-40m, Fundamental, Full Body, • 24/11/24 Fundamental | Full Body 30m Ball Fundamental, Upper Body, 5-20m, Weekly Schedule, • 30/9/24 Fundamental | Upper Body 10m Weights Fundamental, Full Body, 5-20m, • 7/10/24 Fundamental | Full Body 17m Band Fundamental, Full Body, 40m+, • 16/9/24 Fundamental | Full Body 43m Weights & Ankle Weights Fundamental, Abs & Lower Body, 5-20m, • 23/9/24 Fundamental | Abs & Glutes 19m Weights 20-40m, Fundamental, Full Body, • 2/9/24 Fundamental | Full Body 32m Wrist Weights 20-40m, Fundamental, Lower Body, • 31/7/24 Fundamental | Glutes & Legs 35m Ankle Weights 20-40m, Fundamental, Full Body, Weekly Schedule, • 31/7/24 Fundamental | Full Body 22m Weights 20-40m, Fundamental, Full Body, • 31/7/24 Fundamental | Full Body 35m Weights Abs & Upper Body, 20-40m, Fundamental, • 31/7/24 Fundamental | Abs & Upper Body 24m Weights 20-40m, Fundamental, Abs, 5-20m, • 31/7/24 Fundamental | Abdominals 20m No Equipment Fundamental, Full Body, 40m+, • 19/8/24 Fundamental | Full Body 49m Ball 20-40m, Fundamental, Full Body, • 27/7/24 Fundamental | Full Body 28m Magic Circle 20-40m, Fundamental, Abs & Lower Body, • 12/8/24 Fundamental | Abs & Glutes 25m No Equipment SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
