Welcome to youRat-home studio Skip to Videos All | Most Popular | Weekly Schedule | 5-20m | 20-40m | 40m+ | Abs | Abs & Lower Body | Abs & Upper Body | Full Body | Lower Body | Upper Body | Fundamental | Intermediate | Advanced | Pilates HIIT | Stretch | 20-40m, Abs & Lower Body, Advanced, • 26/1/25 Advanced | Legs, Glutes & Abs 28m Ball Intermediate, Abs & Lower Body, 5-20m, • 26/7/24 Intermediate | Abs & Inner Thighs 18m Magic Circle 20-40m, Intermediate, Abs & Lower Body, Most Popular, 5-20m, • 31/7/24 Intermediate | Obliques & Inner Thighs 20m Ball | Ankle Weights 20-40m, Abs & Lower Body, Intermediate, 40m+, • 22/2/25 Intermediate | Abs & Glutes 40m Ball 20-40m, Abs & Lower Body, Intermediate, • 12/1/25 Intermediate | Abs & Glutes 23m Yoga block Fundamental, Abs & Lower Body, 5-20m, • 23/9/24 Fundamental | Abs & Glutes 19m Weights 20-40m, Intermediate, Abs & Lower Body, Most Popular, • 28/7/24 Intermediate | Abs & Glutes 23m No Equipment 20-40m, Fundamental, Abs & Lower Body, • 12/8/24 Fundamental | Abs & Glutes 25m No Equipment 20-40m, Intermediate, Abs & Lower Body, Most Popular, • 19/8/24 Intermediate | Abs & Glutes 31m Small Ball | Band SUBSCRIBE to our newsletter Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
